PEMF therapy has excellent healing power. Therefore, most people use it for healing fractured bones and damaged muscles. But do you know PEMF therapy can also improve brain function?
In this article, we will learn how PEMF therapy works to boost the cognitive functions of your body. Keep reading to find some interesting facts.
PEMF therapy: Is it safe to use it?
PEMF therapy uses short-pulsed electromagnetic field to stimulate different body cells to function properly. Due to the usage of electromagnetic waves, most people believe that they will be damaging to body cells. Even some people think that it can mess with cell biology and alter DNA.
But, is it so?
Well, PEMF therapy is a non-invasive treatment method. The reason is the lower frequency of the waves used in this technique. The frequency released by PEMF devices is compatible with the natural frequency and falls in the range of 5-30 Hz.
Moreover, the PEMF therapy involves only short pulses of electromagnetic waves. So, this therapy is not risky, and you can easily use it to improve your brain functions.
PEMF improves brain function: what research says?
No doubt, PEMF therapy is a great tool to improve neuro-wellness and brain health. It can improve sleep quality, focus, and overall cognitive function. The use of PEMF devices such as pillows and pads improves blood circulation and regulates neurochemical imbalances.
This role of PEMF therapy is backed up by several studies. For instance, research indicates that
PEMF is a mood booster and treats major depressive disorders.
It acts as an Antidepressive agent.
PEMF devices can treat the mental depression
PEMF treatment for just 30 minutes can dilate the cerebral arteries. In this way, blood flow to the brain would increase, which will improve the overall brain health.
PEMF treatment can treat Alzheimer’s disease.
5 Facts about How PEMF Improves Brain Function
Here’re 5 ways using which PEMF improves brain function
1. PEMF increases blood circulation
PEMF devices induce trans-cranial magnetic stimulation. This stimulation increases blood circulation towards the brain. Increased blood circulation regulates the chemicals that cause depression.
2. PEMF balances the hormonal level
PEMF therapy actually increases nutrient intake and cellular respiration. It results in the regulation of hormones such as serotonin, dopamine, and cortisol.
Serotonin will help you feel self-confident, optimistic, serene, and calm
Dopamine makes you energetic and motivated.
Cortisol helps in managing the stress level
3. PEMF decrease the inflammation of brain cells
Inflammation of the brain cells and tissues results in compromised cognitive functions, anxiety, stress, and depression. However, you can reverse all these effects if you recharge your brain. PEMF therapy will help you recharge your brain. The reason is its anti-inflammatory effects that reduce the inflammation from your brain cells.
4. Reduce brain reaction to stress
PEMF therapy helps your brain and body relax. So, it can reduce the side effects of stress.
Here’s how PEMF reduces the response of brain cells to stress
PEMF has positive effects on tissue metabolism
PEMF improves the functional state of the endocrine system
It can decrease the blood pressure and heart rate to make your body unresponsive to stress hormones
PEMF also activates the parasympathetic system
5. PEMF improves sleep
Sleep disturbances in the body also cause stress and anxiety. Many people disturbed sleeping patterns due to diverse types of disturbances
Physical urges
Frequent urination
Noise
Bad health
Breathing issues like apnoea, asthma, and COPD
PEMF actually gives you a relaxing effect that will ultimately improve your sleep quality. The low sleeping frequencies at night have a calming effect on your body.
What does the research say about sleep improvement with PEMFs?
One study proved that PEMF improves sleep issues in 83% of the participants. However, this ratio is 90% in another study. So, if you’re suffering from insomnia or other sleeping issues, you must consult your doctor for PEMF therapy.
Besides taking treatment, you must avoid exposure to harmful electromagnetic waves such as mobile phones and Wi-Fi.
Final thoughts…!!!
So, if you’re struggling with depression, anxiety, or any other brain issue, PEMF therapy could help you. This treatment also has the approval of the FDA for treating mental depression. It improves your sleep quality to improve your brain functions. Moreover, it increases nutrient intake and cellular respiration.
Another mechanism that PEMF therapy uses to boost your brain function is the regulation of happiness hormones, endorphin, serotonin, dopamine, and cortisol. All these hormones together will give you the feeling of serene.