Indoor air quality can have a big impact on our health. By keeping the air clean, you could prevent yourself from getting ill. Below are just some of the signs that your home’s air quality is poor and what you can do to keep the air clean.
Signs your home’s air quality is poor
You could be breathing in dirty/toxic air if your notice any of the following signs:
You’re getting itchy: Many of us get itchy eyes or an itchy nose if there are too many pollutants in the air. You may even get an itchy throat causing you to cough, or even itchy skin if you have an allergy.
Your breathing is being affected: If you’re getting wheezy or you find yourself gulping for air, this
could be a very bad sign. Many respiratory illnesses ranging from asthma to aspergillosis are caused by contaminants in the air.
The air is making you nauseous/dizzy: It could be a bad sign if you are feeling sick or light-headed. The problem could be due to dust or it could be something more serious like carbon monoxide - it’s definitely worth checking out.
There’s a bad odour in theair: Unpleasant smells are usually a warning sign that there are toxins in
the air. A musty smell is usually caused by mould. A rotten smell is usually caused by bacteria. Harsh chemical smells meanwhile could be a sign of unhealthy VOC levels.
The problem is visible: Can you see dust particles floating in the air? Or is there a layer of dust or mould on surfaces? If you can see dust or mould, the air in your home is already likely to be unhealthy.
How to achieve cleaner indoor air
There are a few ways to clean the air in your home.
Ventilate your home
This is one of the most effective steps you can take. Ventilation allows dirty air to be pumped out, while allowing clean air in. Opening windows is the simplest way to ventilate your home, however you can also use extractor fans and ventilation systems to help keep air circulating.
Clean your air conditioning
Modern air conditioning units often provide ventilation as well, however you need to make sure that these systems are kept clean, otherwise you’re likely to be pumping dirty air around your home. Tasks like duct cleaning could be worth investing in. It is very worthwhile to get air conditioning repair in Lewisville, TX, to combat those hot summers.
Get rid of all dust and mould from surfaces
Don’t allow dust to build up on surfaces in your home. If disturbed, all that dust will end up in the air. Visible mould is meanwhile a sign that there are already mould spores in the air – make sure that any mildew is sprayed with bleach or undiluted vinegar to stop these toxic spores getting in the air.
Employing a cleaning service can ensure your home stays spotless, having the house cleaned regularly is a great feeling and helps keep dust and mould from accumulating. Using the Best tucson maid service (or another elsewhere more relevant) is the ideal choice to ensure that a thorough cleaning job has been done, thus removing contaminants and improving the air quality in your home.
Deep clean your carpets
Dust, pet dander and other substances can settle in carpets. These pollutants can end up being kicked up into the air whenever someone walks over them. Regularly vacuuming carpets can help to get rid of a lot of dust and pet dander, however to get rid of the dust and grime that is deep within your carpet you should try to use a carpet cleaning machine.
Grow houseplants
Houseplants are natural air purifiers. They can help to freshen up the air in your home by producing oxygen, while absorbing various toxins from the air. Some plants are better air purifiers than others.