Who Was Patanjali?

April 12, 2023

Patanjali was an ancient Indian sage who is believed to have lived sometime between the 2nd century BCE and the 4th century CE. He is best known for his compilation of the Yoga Sutras, a collection of 196 aphorisms or concise statements that describe the philosophy and practice of yoga.

By Mo Bhalla

1 Comment

Comment

What Is Jappa or Gap Meditation?

April 6, 2023

"Getting in the Gap" is a book by author and spiritual teacher Wayne Dyer that is centered around the practice of meditation. The book aims to help readers achieve a greater sense of inner peace and connect with their spiritual selves through the practice of meditation.

By Mo Bhalla

Comment

What Is Transcendental Meditation?

April 4, 2023

Transcendental Meditation (TM) is a technique of meditation that Maharishi Mahesh Yogi introduced in the mid-1950s. It is a simple, natural, and effortless technique that involves the use of a mantra, which is a sound or phrase that is repeated silently in the mind.

By Mo Bhalla

Comment