Did you know that over half of Americans report feeling stressed a majority of their day?

If you're among this crowd, then taking a wellness vacation might be the best decision you ever make. Not only will you be able to decompress, but you'll also learn plenty of valuable tips that can help you stay well for the rest of your life.

So which health retreats are actually worth your time and money? Keep reading to learn about 5 of the best options in America.

1. Castle Hot Springs Resort in Castle Hot Springs, Arizona

Wellness sites like https://wholisticwanders.com/ advocate for treating yourself to new and enlightening experiences, so why not indulge in the best? Castle Hot Springs is one of the most famous wellness resorts in the country because it's been visited by tons of famous people like John F. Kennedy and the Vanderbilts. Since it was closed down to the public for over 40 years and only recently reopened, there's lots of hype to visit.

While you're nestled in the Bradshaw Mountains, you can soak in the thermal springs, go on scenic hikes, take classes, and enjoy wholesome meals.

2. The Pritikin Longevity Center and Spa in Miami, Florida

Another great wellness retreat is the Pritikin Longevity Center and Spa. While you might feel hesitant about flying to one of the busiest cities in the country, you'll be delighted to learn that this facility is a private oasis located on 650 acres of land. From swimming to taking cooking classes and learning how to maintain a mindful lifestyle, there's plenty to love about this chic resort.

3. New Life Hiking Spa & Wellness Retreats in Killington, Vermont

If you're on the hunt for an affordable wellness program, then you can't go wrong with booking a visit at New Life Hiking Spa & Wellness Retreats. This trip will be all about reconnecting with nature and unplugging from the digital world. After a long day of hiking in the gorgeous forest, you can enjoy a luxurious massage revitalizing meal.

4. Golden Door in San Marcos, California

Anyone who wants to soak up serene Japanese landscapes without taking the long and expensive flight there can head over to Golden Door in California. This Japanese-style resort has zen gardens, bamboo forests, 80 healing classes, and so much more.

5. Crestone Mountain Zen Center in Crestone, Colorado

How many people can say that they've hung out with Buddhist monks? If you go to Crestone Mountain Zen Center, you can live with monks who teach you how to meditate and participate in special ceremonies. This unique experience is something you'll cherish for years to come.

Get Ready to Thrive With These Health Retreats

Mental health is essential for our overall well-being, which is why it's always worth investing in your happiness. With so many outstanding health retreats to choose from, you'll be able to leave feeling like the best version of yourself.

Do you want to know other ways you can prioritize health and fitness? Make sure you click around our blog so you'll have access to more helpful articles.